“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

Time To “Replenish” Your Mind, Body & Spirit & Celebrate Autumn’s New Season!

By Sophia A. Nelson,

Dear Sisters and Gentlemen of iask:

It’s hard to believe that summer is over and the Autumn is upon us. What a great time to get back in shape–ride your bike, take great morning walks, change your diet to organic foods, lose a few lbs, refresh your skin care regiment, renew an old acquaintance, fall in love, and replenish your soul.

I wanted to share a few quick thoughts on how you might begin the new season:

1. Sisters, take time as I did this summer to get “silent”. I spent three days in utter silence I did not speak a word or turn on TV, etc. It was very healing and restoring to my spirit.

2. Turn off your electronic devices for just one day a month and write a note to a friend, send a card, write a letter to someone you need to forgive or who needs to forgive you. Reconnect with your human side and put down all the texts and emails.

3. Restore your GLOW–join a book club, surround yourself with people that speak life into you and who are FOR YOU. Eat better, get 6 hours minimal sleep per night and try to go down no later than 11:30PM. Rise early, praise God, sing a hymn, be still and watch the difference it will work in your life!

Sister Buddy Groups (join our page by that name on Facebook) will be starting again in late September. Please join the iask Sister Blog at www.iaskblog.com so that you get the fabulous weekly messages from a sister (or brother:)) in your email box only 1 TIME per week on Monday Mornings!

New Members we will be calling you this next week to make sure you received your welcome email and packet (electronic) and that we have your most current up to date information for sending members cards, pins, etc. Thank you for your patience during this restructuring and rebuilding year for iask, Inc.

Hope you enjoyed your Labor Day off!

Sisterly,

Sophia A. Nelson
Chairman of the Board
www.iaskinc.org